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GET FIT TOGETHER

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Couples who try to get healthy together are three times as likely to be successful as those who try solo, a new study shows. Research on more than 3,0...

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CALMING DOWN AFTER AN ARGUMENT

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Maintaining inner peace, or “keeping your cool”, should always be a primary goal when a confrontation arises. In certain situations, it may become dif...

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STEPS TO BETTER COMMUNICATION

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The most popular myth about communication in relationships is that since you talk to your partner, you’re automatically communicating. Well, you may n...

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SIMPLE KEYS TO A JOYOUS…

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Being happy is a choice we make every day. We wake up every morning and decide “I am going to be happy today.” At least this is what experts on happin...

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