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ONE SIMPLE WISH

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A 16 year old usually dream of smartphones, Xbox, expensive shoes… some even dream of getting their own car! Ronald Hennig just wanted a suit so...

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DID YOU KNOW… CHOCOLATE IS…

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Regarded by many as the tastiest food on Earth, dark chocolate also has many health benefits. Just don’t go overboard—chocolate still contains sugar a...

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THE STORY OF REDEMPTION

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This is a symbolic story out of which we derive a Christmas lesson which might be beneficial for our salvation. It is said about a wood gatherer who c...

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SCIATICA

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Sciatica is the name given to any sort of pain that is caused by irritation or compression of the sciatic nerve. The sciatic nerve is the longest nerv...

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SO MANY REASONS TO START…

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Beyond the vitamins and minerals that most fruits provide, pineapple offers a rich source of some of the lesser known micronutrients that your body ne...

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10 WAYS TO EASE RHEUMATOID…

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There are many medications for rheumatoid arthritis (RA), but painful flare-ups are still a fact of life. The good news is there are many things you c...

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HEALTH BENEFITS OF POMEGRANATE JUICE

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Several recent studies have shown significant potential health benefits from drinking pomegranate juice. Here are some important ones to follow: Fight...

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THE TASTY HEALTH BENEFITS OF…

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When most people think of nuts, they think hot roasted peanuts, honey roasted cashews, or tasty pecans; but there’s another nut which deserves conside...

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HEALTHY HOLIDAYS!

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During the holidays, you may often be tempted to eat baked goods, junk food, sweets, or drink alcoholic beverages while you celebrate or attend holida...

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4 KEYS TO LASTING HAPPINESS

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Becoming happier everyday takes practice! It is a skill than anyone of us can learn. It isn’t a gift from great parents or given to only the lucky one...

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