Couples who try to get healthy together are three times as likely to be successful as those who try solo, a new study shows. Research on more than 3,0...
Read MoreSeven things healthy people do before bed. To sleep well, pick up these nighttime habits. http://www.beliefnet.com/wellness/health/healthy-living/7-th...
Read MoreThere’s a growing type 2 diabetes problem in our young people. But parents can help turn the tide with healthy changes that are good for the whole fam...
Read MoreMigraines usually involve pain on one side of the head – true studies have shown that in 60 percent of cases the pain is felt on just one side o...
Read MoreYou would be surprised to know much common sense advice is scientifically proven to be effective, especially with staying healthy after 60. The follow...
Read MoreYour Memory: Use It or Lose It! Have you ever forgotten an appointment, where you left your keys, or someone’s name? Thanks to modern technology, we h...
Read MoreThe same healthy habits that boost your overall brain function can also help ward off Alzheimer’s disease. That means engaging in regular physical and...
Read MoreAlmost everyone gets songs stuck in their head once in awhile. Called “earworms” or “brainworms,” these can be pleasant and relaxing, or a nightmare. ...
Read MoreThey often occur together. You may wonder what allergies and asthma have in common aside from making you miserable. A lot, as it turns out. Allergies ...
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