Seven things healthy people do before bed. To sleep well, pick up these nighttime habits. http://www.beliefnet.com/wellness/health/healthy-living/7-th...

There’s a growing type 2 diabetes problem in our young people. But parents can help turn the tide with healthy changes that are good for the whole fam...

Migraines usually involve pain on one side of the head – true studies have shown that in 60 percent of cases the pain is felt on just one side o...

You would be surprised to know much common sense advice is scientifically proven to be effective, especially with staying healthy after 60. The follow...

There are four major rights that consumers should be aware of while purchasing a product or buying a service. Do you know that you have rights as a co...

Your Memory: Use It or Lose It! Have you ever forgotten an appointment, where you left your keys, or someone’s name? Thanks to modern technology, we h...

The same healthy habits that boost your overall brain function can also help ward off Alzheimer’s disease. That means engaging in regular physical and...

Early Warning Signs Your Body’s Magnesium Levels are Dangerously Low Magnesium deficiency is a common problem for many people. The body usually contai...

Almost everyone gets songs stuck in their head once in awhile. Called “earworms” or “brainworms,” these can be pleasant and relaxing, or a nightmare. ...

They often occur together. You may wonder what allergies and asthma have in common aside from making you miserable. A lot, as it turns out. Allergies ...